Flower and Vibrational Essences

What are vibrational essences?

Essences are small bottles of water that contain the high vibrational energetic imprint of a flower or crystal, preserved in a small amount of alcohol. Unlike essential oils, they do not have a smell and are usually taken into the mouth from a pipette or in water.

Essences can be used at any stage of life – from womb-time to the time of our transition, essences can support us to keep our energies clear and strong so that things flow as smoothly and naturally as possible. Essences can also help animals, the land, the waters, the air/our space, trees, plants, flowers. They are safe to use alongside other natural remedies such as herbs and homeopathy and also medication. I have found in my own practice that essences can really enhance and compliment body work, energy healing and talk therapies, by getting to the root of issues more quickly and bringing through clarity that is not present without them. Essences are most effective when used consistently over time – I have had many breakthroughs after months of working with specific essences, sometimes after I had given up hope that they were actually working. Other times one drop of an essence has completely changed my energy field.
While there are essences for almost anything you can imagine, the main areas I work with are releasing trauma (often long held), grief/sadness, helping highly sensitive people to embody and helping women to connect to their feminine energies.

As well as my own range Divine Light Essences, I work with many ranges from around the world including Bach Essences, Indigo Essences (great for children and our inner child), Alaskan Essences, Australian Bush Essences, Wild Earth Animal Essences and many other smaller ranges.
Twin Oaks

Energy Healing

I combine all of my energy healing skills and experience working with the energy field, the craniosacral system and the crystalline system to bring about balance and to create clarity, flow and health. Each session is held using the Crystalline Consciousness Technique that brings faster, more effective and longer lasting results.

Crystalline Consciousness Technique ™ (CCT)

The Crystalline Consciousness Technique is a simple and powerful energy healing system that heals and creates by working with:

  • The crystalline grid and crystalline energy field of the Earth (also known as Indra’s Net)
  • The crystalline system of the body (see FAQs)
  • Sacred Geometry 
  • New Earth Energies 
  • Intention
  • Higher states of consciousness

Most energy healing systems work with the electromagnetic field, which is often unstable and prone to energetic entanglements and influences, which makes it difficult for us to create lasting changes in our health and our lives, as we are constantly having to clear it. CCT works with the Crystalline system, which vibrates at a higher rate than the electromagnetic field, can hold more light and energy and avoids the energetic debris that can impact on our health and our creations. Our intentions for health and creation in our lives can manifest much quicker, more effectively and with more ease at the crystalline level and once we transform, the changes are permanent. This technique plugs you and your intention into the crystalline grid, where your intention is held until it manifests. I have personally experienced the magic of this technique working in wondrous and unexpected ways and I’m excited to share it so others can also experience it!

CCT can be done in person, as a distance healing or using CCT Charts.

CCT Charts are very powerful tools that can be used to heal and manifest in many ways:

  • Bring harmony into groups such as families, teams, organisations
  • Heal and balance relationships
  • Balance any kind of polarities or dualities (masculine and feminine energies, love and fear, giving and receiving
  • Setting intentions for the year, month, for a particular project/situation
  • Healing on any level

I am the first (and currently the only) CCT practitioner in Ireland.

CranioSacral Therapy (CST)

CranioSacral Therapy is a very gentle, light-touch therapy used to remove restrictions and tensions from the body by connecting with and listening to the CranioSacral System. The CranioSacral System encloses the central nervous system and consists of:

  • The cerebrospinal fluid which protects, nourishes and helps to detoxify the central nervous system
  • The membranes that surround and protect the brain and spinal cord 
  • The bones of the head and the sacrum (triangular bone at the base of the spine) that support the membranes
CranioSacral Therapy uses the rhythm of the cerebrospinal fluid, which can be felt throughout the body, to evaluate the whole body for restrictions. Using a soft touch generally no greater than 5 grams, practitioners release sutural restrictions in the cranium and restrictions in the fascia and soft tissue throughout the body. When restrictions are released, the nervous system is relaxed and the body’s natural healing capabilities are enhanced, which allows for improved function throughout the body. A healthy and relaxed nervous system is a key factor for good health. The CranioSacral System influences and is influenced by the Nervous System, the Musculoskeletal System, the Vascular System, the Lymphatic System, the Endocrine System, the Respiratory System and the Immune System and as such, CST has a wide scope of areas it can help. CranioSacral Therapy is a person centered therapy and can work at a physical, emotional and spiritual level, depending on the needs of the client.

SomatoEmotional Release is a therapeutic process for releasing suppressed emotions, old memories, or trauma that may be stored in the body from past experiences. These emotional restrictions can cause disharmony within the body on a physical level and lower function in the areas they are stored. Often if an injury or illness persists or re-occurs, it can be that the emotional aspect has not been released from the tissues.  Emotional release may unfold as the practitioner listens to and follows the clients body and can bring about physical, mental and emotional harmony.

“In order to heal themselves, people must recognise, first, that they have an inner guidance deep within and, second, that they can trust it.”
– Shakti Gawain



Energy Healing and vibrational essences are not a substitute for medical diagnosis and we never claim to diagnose or cure any illness. Please refer to your medical practitioner with any illness or physical symptoms you might have.